Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Meal Plan + Mindset Coaching: $160/mo
Redefine your relationship with food. Build habits that last.
Reclaim your energy. Balance your hormones. Cultivate a positive relationship with food—because thriving starts from within.
At Urban Thrive Fitness, we believe food is more than fuel—it’s medicine for your body, mind, and hormones. This isn’t about rigid diets or quick fixes; it’s about listening to your body, honoring its needs, and creating sustainable habits that make you feel vibrant.
Through personalized meal planning and mindset coaching, we’ll dive deep into the science of nutrition and the why behind your habits. We’ll walk together through label literacy, mindful shopping, nourishing meal prep, and daily routines that support balance, energy, and clarity. You’ll feel empowered—not only by what’s on your plate, but by what you’ve learned and who you’re becoming.
This is more than a coaching program. It'll be the space in your week where you choose yourself on purpose. You’re not walking this journey alone. You’re supported, informed, and we're never more than a call away.
Ready to thrive? It's time to fuel your body the way it was designed to be.
Meal Plan + Mindset Coaching: $160/mo
Redefine your relationship with food. Build habits that last.
Reclaim your energy. Balance your hormones. Cultivate a positive relationship with food—because thriving starts from within.
At Urban Thrive Fitness, we believe food is more than fuel—it’s medicine for your body, mind, and hormones. This isn’t about rigid diets or quick fixes; it’s about listening to your body, honoring its needs, and creating sustainable habits that make you feel vibrant.
Through personalized meal planning and mindset coaching, we’ll dive deep into the science of nutrition and the why behind your habits. We’ll walk together through label literacy, mindful shopping, nourishing meal prep, and daily routines that support balance, energy, and clarity. You’ll feel empowered—not only by what’s on your plate, but by what you’ve learned and who you’re becoming.
This is more than a coaching program. It'll be the space in your week where you choose yourself on purpose. You’re not walking this journey alone. You’re supported, informed, and we're never more than a call away.
Ready to thrive? It's time to fuel your body the way it was designed to be.